Amy’s Hearty Spanish Rice & Red Bean Soup, Organic

Description

r Organic Hearty Spanish Rice & Red Bean Soup

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r A hearty combination of organic brown rice with organic red beans, tomatoes, onions, bell peppers, corn and green chiles, slow-simmered to lunch (or dinner) perfection.

Serving Size 1 cup
Calories 190
Total Fat 3.5g 4%
—Saturated Fat 0g 0%
—Trans Fat 0g
Cholesterol 0mg 0%
Sodium 790mg 34%
Total Carbohydrate 32g 12%
—Dietary Fiber 5g 18%
—Total Sugars 4g
——Includes 0g Added Sugars 0%
Protein 7g 12%
Vitamin D 0mcg 0%
Calcium 60mg 4%
Iron 2.5mg 15%
Potassium 550mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

filtered water, organic red beans, organic diced tomatoes, organic onions, organic brown rice, organic bell peppers, organic zucchini, organic corn, organic green chilies, organic garlic, organic high oleic safflower and/or sunflower oil, sea salt, organic cilantro, organic spices, organic extra virgin olive oil, organic black pepper

Directions

r Shake before opening. Ovens may vary.

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r Stovetop: Heat soup in a saucepan, stirring occasionally.

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r Microwave: Place soup in a microwave-safe bowl. Cover. Cook for 2 minutes. Let sit 1 minute. Stir. Serve.