Amy’s Black Bean Vegetable Chili, Organic

Description

r Organic Black Bean Chili

r

r Full of flavor (but not too spicy), this chili starts with organic black beans simmered with tomatoes, bell peppers and green chiles and a hint of lime. Serve with a dollop of Greek Yogurt or use it to make a tasty black bean dip.

Serving Size: 1 cup (240 ml)
Servings Per Container: About 2
Calories 200
Calories from Fat 20
Total Fat 2g 3%
—Saturated Fat 0g 0%
—Trans Fat 0g
Cholesterol 0mg 0%
Sodium 680mg 28%
Total Carbohydrate 31g 10%
—Dietary Fiber 15g 62%
—Sugars 3g
Protein 13g
Vitamin A 10%
Vitamin C 30%
Calcium 8%
Iron 30%

Ingredients

(vegan) organic black beans, filtered water, organic onions, organic tomato puree, organic diced tomatoes, organic bell peppers, organic green chiles, organic high oleic safflower and/or sunflower oil, organic lime juice, sea salt, organic spices, organic garlic, organic black pepper.

Directions

r Heat and serve. Please do not overcook.