Description
Calcium Citrate Tablets By Windmill provide 315mg of highly bioavailable calcium citrate per tablet, offering superior absorption compared to traditional calcium carbonate supplements. This essential mineral supports strong bones and teeth while playing crucial roles in muscle function, nerve transmission, and blood clotting. Calcium citrate is the preferred form for individuals with low stomach acid or those taking acid-reducing medications, as it doesn’t require stomach acid for optimal absorption. Windmill Health Products has been manufacturing quality nutritional supplements for over 45 years, maintaining strict quality control standards and affordable pricing. These tablets are particularly beneficial for postmenopausal women, older adults, vegans, and individuals with lactose intolerance who may not consume adequate dietary calcium. The formula supports bone density maintenance, helps prevent osteoporosis, and contributes to cardiovascular health. Each tablet is designed for easy swallowing and can be taken with or without food, making it convenient for daily supplementation. Regular calcium intake, combined with vitamin D and weight-bearing exercise, forms the foundation of lifelong bone health and fracture prevention.
Suggested Use
Take one to two tablets daily with meals or as directed by your healthcare professional. For optimal absorption, take separately from iron supplements and limit to 500mg calcium per dose. Ensure adequate vitamin D intake to enhance calcium utilization.
Ingredients
| Ingredient | Amount | Purpose |
|---|---|---|
| Calcium (as Calcium Citrate) | 315 mg | Bone and teeth health, muscle function |
| Magnesium (as Magnesium Oxide) | 25 mg | Calcium absorption and bone metabolism |
| Phosphorus (as Dicalcium Phosphate) | 15 mg | Bone mineralization support |
Other Ingredients
Microcrystalline cellulose, croscarmellose sodium, stearic acid, magnesium stearate, silicon dioxide, and pharmaceutical glaze. Contains no artificial colors, flavors, preservatives, sugar, starch, milk, lactose, soy, gluten, wheat, yeast, or fish.
Warnings
• Consult physician before use if you have kidney stones, kidney disease, or hypercalcemia
• Do not exceed 2,500mg total daily calcium intake from all sources
• May interfere with absorption of certain medications – take 2 hours apart from antibiotics
• Keep out of reach of children
• Discontinue use if constipation or digestive upset occurs
Disclaimer
We work hard to keep product images and details accurate, but manufacturers sometimes update packaging or ingredients before we can reflect those changes. You may receive updated packaging, but freshness is always guaranteed.We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by us.






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