Description
r Made from Unheated Coconut 40% Dietary Fiber
- r 100% Organic
- r Gluten-Free
- r High Fiber
- r Low Carb
- r Unbleached
- r Unrefined
r Health Secrets of Coconut Flour Our raw Coconut flour is made in small batches, and dried using a proprietary tumbler-dry method that does not expose the coconut to high heat.Coconut Flour is an excellent source of gluten-free protein, very low carb, actually lowers the calorie content of food, contains 40% dietary fiber, promotes lipid oxidation (helps burn fat), aids in digestive health, and helps balance blood sugar levels.
r Recipe Tips Use for baking, to thicken gravy, or as a supplement to super boost fiber content in smoothies and any recipe!Coconut four readily absorbs moisture, so we suggest that you blend with other flours at a ratio of 1/4 cup coconut flour to 3/4 cups alternate flour.
r When using 100% Coconut Flour, it is necessary to add eggs at a ratio of 4 eggs to 1 cup flour.It is also helpful to increase the liquid content in the coconut flour recipes.For extended freshness, refrigerate after opening.
r Product of the Philippines
r Ingredients: Organic Coconut Flour
r Nutrition Facts
r Serving Size 2 tbsp. (14g)
r Servings per Container 32
r Calories 62
r Calories from Fat 16
r Total Fat 1.5g2%
r Saturated Fat 0.5g2%
r Trans Fat 0g
r Cholesterol 0mg0%
r Sodium 30mg1%
r Total Carbohydrate 8g3%
r Dietary Fiber 5g20%
r Sugars 1g
r Protein 2g
r Not a significant source of Vitamin A, Vitamin C, Calcium, and Iron.
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