Description
r Organically grown on USA high plain family farms. An energizing ancient health food with mild flavor, often called hulled or raw buckwheat groats. Enjoy as a main dish, hot breakfast porridge, in soups, salads, stuffed cabbage, grain burgers, and more. An excellent source of dietary fiber, thiamin (B1), and magnesium, and a good source of protein.Wheat Free and Gluten Free. Heart Healthy* 100 percent whole grain food. Cooks in 20 minutes. Packaged in a protective reclosable pouch.
r Ingredients: Organic Buckwheat
r Nutrition Facts
r Serving Size 1/4 cup uncooked (45g)
r Servings per Container 10
r Calories 160
r Calories from Fat 10
r Total Fat 1g2%
r Saturated Fat 0g0%
r Trans Fat 0g
r Polyunsaturated Fat 0g
r Monounsaturated Fat 0g
r Cholesterol 0mg0%
r Sodium 0mg0%
r Potassium 120mg3%
r Total Carbohydrate 31g10%
r Dietary Fiber 5g20%
r Sugars 0g
r Protein 5g10%
r Vitamin A 0%
r Vitamin C 0%
r Calcium 0%
r Iron 6%
Reviews
There are no reviews yet.