Eden Foods Lentils with Onion & Bay Leaf Organic – 15 ozs.

Description

Lentils w/ Onion&Bay Leaf, Org

Eden Organic Lentils with Onion & Bay Leaf.Fat Free.Heat & Serve.

Eden Organic Lentils are 100% U.S.A. family farm Green Lentils.Soaked overnight and cooked in organic tomato, onion, garlic, and bay leaf at Eden’s Midwestern traditional cannery.A good source of fiber, protein, iron, and zinc.

INGREDIENTS:Organic Lentils, Water, Organic Tomato Puree, Organic Shoyu (Water, Organic Whole Soybeans, Organic Whole Wheat, Sea Salt), Organic Onion, Organic Garlic, Organic Bay Leaf.

Nutrition Facts

Serving Size:1/2 cup (130 g)

Servings Per Container:About 3.5

Nutrient Amount %DV

Calories 90

Calories from Fat 0

Total Fat 0 g 0%

Saturated Fat 0 g 0%

Trans Fat 0 g

Cholesterol 0 mg 0%

Sodium 210 mg 9%

Potassium 230 mg 7%

Total Carbohydrate 13 g 4%

Dietary Fiber 4g 16%

Sugars 0 g

Protein 8 g 16%

Calcium 4%

Iron 10%

Thiamin (B1) 6%

Riboflavin (B2) 4%

Niacin (B3) 4%

Phosphorus 15%

Magnesium 8%

Zinc 10%

Not a significant source of Vitamins A and C.

• Serving suggestion:Drain and puree for lentil pate.For quick soup mix 2 cans of Lentils with 1 can Eden Diced Tomatoes with Green Chilies and a bit of Eden Shoyu.
• All Eden bean cans are bisphenol-A free.
• Kosher pareve.