Description
NOW Foods Magnesium Glycinate Tablets provide superior bioavailable magnesium in a gentle, well-tolerated chelated form specifically designed for nervous system support. Each tablet delivers magnesium bound to glycine, an amino acid that enhances absorption while minimizing the digestive upset commonly associated with other forms of magnesium. This essential mineral plays a vital role in over 300 enzymatic reactions in the body, supporting muscle function, heart health, bone strength, and energy metabolism. NOW Foods has been a pioneer in the natural products industry for over 50 years, maintaining the highest standards of quality and purity through rigorous testing and GMP certification. The 180-tablet bottle provides excellent value for long-term supplementation. Magnesium glycinate is particularly beneficial for individuals seeking to support healthy sleep patterns, reduce occasional stress, and maintain optimal nervous system function. This form is less likely to cause the laxative effects associated with magnesium oxide or sulfate, making it ideal for sensitive individuals. The tablets are easy to swallow and can be taken with or without food for maximum convenience.
Suggested Use
Take 2 tablets daily, preferably with meals to enhance absorption. For sleep support, consider taking in the evening. Tablets can be divided if smaller doses are preferred. Consistent daily use provides optimal benefits. Consult healthcare provider for personalized dosing recommendations.
Ingredients
| Ingredient | Amount | Purpose |
|---|---|---|
| Magnesium (as Magnesium Glycinate) | 200mg | Nervous system and muscle support |
| Glycine | 1600mg | Amino acid carrier for enhanced absorption |
| Cellulose | Variable | Tablet binding and structure |
Other Ingredients
Microcrystalline cellulose, stearic acid (vegetable source), croscarmellose sodium, magnesium stearate (vegetable source), and vegetarian coating. All ingredients are non-GMO and free from common allergens including wheat, gluten, soy, milk, and eggs.
Warnings
• Consult physician before use if pregnant, nursing, or taking medications
• May cause drowsiness in sensitive individuals
• Reduce dosage if loose stools occur
• Keep out of reach of children
• Store in cool, dry place away from direct sunlight
Disclaimer
We work hard to keep product images and details accurate, but manufacturers sometimes update packaging or ingredients before we can reflect those changes. You may receive updated packaging, but freshness is always guaranteed.We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by us.
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