Description
St. Francis Herb Farm ValeriCalm® Sleep Support – 60 Capsules
ValeriCalm® is a premium herbal sleep aid formulated to help you fall asleep faster and stay asleep longer. This non-habit-forming supplement combines the power of Valerian with other calming botanicals to address restlessness and insomnia. By easing the nervous system into a state of relaxation, these capsules help you achieve the restorative sleep needed to wake up feeling refreshed rather than groggy.
Product Benefits
- Promotes Restful Sleep: Traditionally used in Herbal Medicine to help relieve restlessness and insomnia due to mental stress.
- Fall Asleep Faster: Acts as a mild sedative to calm the mind and body, making the transition to sleep more efficient.
- Non-Habit Forming: Provides a natural alternative to pharmaceutical sleep aids without the risk of dependency.
- Reduces Nighttime Waking: Helps maintain a deep, steady sleep cycle throughout the night.
- Clean & Convenient: Encapsulated for those who prefer the convenience of a pill over liquid tinctures, featuring certified organic and wildcrafted herbs.
Ingredients
- Medicinal Ingredients (per capsule):
- Valerian (Valeriana officinalis, root): 150 mg (4:1 extract, DHE 600 mg)
- Passion Flower (Passiflora incarnata, herb top): 100 mg (4:1 extract, DHE 400 mg)
- Hops (Humulus lupulus, strobile): 50 mg (4:1 extract, DHE 200 mg)
- Lemon Balm (Melissa officinalis, herb top): 50 mg (5:1 extract, DHE 250 mg)
- Non-Medicinal Ingredients: Hypromellose (vegicap), Magnesium stearate.
Recommended Dosage
- Adults: Take 1–2 capsules, once daily.
- Directions: Take 30 to 60 minutes before bedtime.
Frequently Asked Questions
Is ValeriCalm® safe for long-term use? While ValeriCalm® is non-habit forming, it is intended for the relief of occasional sleeplessness. If insomnia persists for more than 4 weeks (chronic insomnia), consult a healthcare practitioner.
Will I feel groggy in the morning? Most users do not report morning grogginess, as the formula works with the body’s natural sleep-wake cycle. However, individual sensitivities to Valerian vary.
Can I take this if I wake up in the middle of the night? It is best taken before your initial sleep. Because it has a mild sedative effect, taking it too late in the night may make it difficult to wake up alert in the morning.
Is this product vegan? Yes, the capsules are made from hypromellose (vegetable cellulose) and contain no animal products.
What is the difference between the capsules and the tincture? The capsules offer a convenient, tasteless way to take the formula, especially for those who find the distinct, earthy aroma of liquid Valerian too strong.
Cautions
Consult a healthcare practitioner if symptoms persist or worsen. Avoid consumption of alcohol or other sedative medications while taking this product. Exercise caution if operating heavy machinery, driving a motor vehicle, or involved in activities requiring mental alertness within 2 hours of consumption. Do not use if you are pregnant or breastfeeding. Some people may experience drowsiness or hypersensitivity; in such cases, discontinue use.
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